Baked Caesar Chicken Recipe
Baked Caesar Chicken is a rich and creamy dish inspired by the classic Caesar salad. Originating from the flavors of Caesar dressing—garlicky, tangy, and savory—this chicken bake is a beloved weeknight staple that feels fancy enough for entertaining. It’s best enjoyed during cooler months when comforting oven meals hit the spot, but really, it's a crowd-pleaser all year round!
Recipe Introduction
This Baked Caesar Chicken is a creamy, savory, and ultra-satisfying dish. With just a few simple ingredients, you get a juicy, flavorful chicken that pairs beautifully with veggies or pasta. It’s perfect for busy weeknights, casual dinners, or even meal prep!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup Caesar salad dressing (preferably creamy)
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- Chopped parsley for garnish (optional)
Substitution Tips: Swap Parmesan with Pecorino Romano for a sharper flavor. Use low-fat Caesar dressing for a lighter version.
Instructions
- Preheat your oven to 375°F (190°C).
- Place the chicken breasts in a greased baking dish.
- In a bowl, mix the Caesar dressing, Parmesan cheese, and garlic powder.
- Pour the mixture evenly over the chicken breasts.
- Sprinkle with salt and pepper to taste.
- Bake uncovered for 25–30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).
- Optional: Broil for 2–3 minutes at the end for a golden top.
- Garnish with chopped parsley before serving.
Cooking Tips & Tricks
- Use a meat thermometer for perfect doneness without drying out the chicken.
- Marinate the chicken in Caesar dressing for 1–2 hours beforehand for extra flavor.
- Line the baking dish with foil for easier cleanup.
Dietary Considerations
This recipe is low-carb and gluten-free (just ensure your Caesar dressing is gluten-free). You can make it keto-friendly by choosing a high-fat, low-sugar dressing.
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 35g
- Fat: 18g
- Carbohydrates: 3g
- Sugar: 1g
- Sodium: 520mg
*Note: Nutrition may vary based on dressing and cheese used.
Serving Suggestions
Pair your Baked Caesar Chicken with:
- Roasted broccoli or green beans
- Garlic mashed potatoes or cauliflower mash
- Steamed rice or a crisp Caesar side salad
Join the Conversation
Have you tried this Baked Caesar Chicken recipe? Let us know how it turned out in the comments below!