Asian Sautéed Asparagus Recipe | Quick Vegan Side Dish

Asian Sautéed Asparagus – Quick & Flavorful Side Dish

Craving a vegetable side dish that’s bursting with flavor and comes together in minutes? Look no further than this vibrant Asian Sautéed Asparagus. This recipe transforms simple asparagus into a bold, umami-rich dish with a satisfying crunch.

Asian Asparagus Recipe

Perfect for busy weeknights yet impressive enough for a dinner party, this dish strikes a beautiful balance between savory, sweet, tangy, and slightly spicy. It’s a fantastic way to elevate your asparagus and add a global flair to your meals.

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Course: Side Dish

Cuisine: Asian-Inspired

Diet: Vegan, Vegetarian

Servings: 4

Ingredients

  • 1 lb fresh asparagus, ends trimmed
  • 1 tbsp olive oil or avocado oil
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp fresh lime juice
  • 1 tsp sesame oil
  • 1 tsp fresh ginger, finely grated
  • 1 tsp honey (or agave syrup for vegan)
  • ½ tsp red pepper flakes (adjust to taste)
  • 2 tbsp peanuts, crushed, for garnish
  • 1 tsp sesame seeds, for garnish (optional)
  • Sliced green onion, for garnish (optional)

Instructions

  • Prepare the Asparagus: Wash, dry, and trim off woody ends.

  • Make the Glaze: Whisk soy sauce, lime juice, sesame oil, ginger, honey, and red pepper flakes.

  • Sauté: Heat oil in a skillet. Cook asparagus 2–3 minutes without moving, then stir and cook 4–5 minutes until bright green and tender-crisp.

  • Glaze & Serve: Lower heat, add glaze, toss for 30 seconds, then garnish with peanuts, sesame seeds, and green onions.

Chef’s Notes & Tips

  • Choosing Asparagus: Medium-thick stalks work best for sautéing.
  • Don’t Crowd the Pan: Cook in batches to avoid steaming.
  • Maximize Flavor: Toast peanuts before garnishing.
  • Protein Boost: Add chickpeas, tofu, or chicken for a full meal.


FAQs

Can I make this ahead of time?

Best served immediately, but the sauce can be prepped 3 days ahead.

How should I store leftovers?

Refrigerate in an airtight container for up to 2 days. Reheat gently in a skillet.

Can I use other nuts?

Yes! Try cashews or almonds for a different twist.



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